predatornutrition on What healthy foods do you want to see us stock?
We are big fans of the range by Meridian, Quest Nutrition and similar healthy products, and would be interested in hearing peoples' opinions on what other health conscious food they would like to see...
View Articlepredatornutrition on Is the fitness industry broken?
A thought provoking article from Richard Talens, founder of Fitocracy. http://sett.com/dicktalens/why-the-fitne.....-is-broken What are peoples' thoughts on this?
View Articleltw1992 on LTW's log
09/05/2013 Back BB underhand rows: 50kgx10, 60kgx10, 60kgx10 Cable rows: wide grip: 60kgx10, close underhand: 60kgx10, close overhand: 60kgx10 High rows: 45kgx10 (4 sets) Face pulls: 10kgx15 (4 sets)...
View Articlepredatornutrition on What's your biggest muscle building mistakes?
Reading this review by one of our favourite authors, Brad Schoenfeld, we thought it would be great to hear peoples' input on this topic. http://www.bornfitness.com/muscle-buildi.....-mistakes/
View Articleltw1992 on Layne Norton PHAT
I'm looking at starting a new pre-structured programme and was looking at Nortons PHAT workout (http://www.simplyshredded.com/mega-featu.....-2011.html) However I was looking at dropping it to a 4 day...
View ArticleReggie Johal on Glutamine Debate - Is it worth using?
Nothing gets as much mixed feedback but what is your own personal experience of glutamine? Personally, I don't see it as an anabolic which is probably why it gets slated by many. On the other hand,...
View Articlebdcc on Glutamine Debate - Is it worth using?
Glutamine gets argued against by people calling the 'broscience' argument without discussing other possibilities (which is equally narrow minded). Here is an interesting article on l-glutamine and...
View Articlegym warrior on Glutamine Debate - Is it worth using?
I usually recover better when using l-glutamine I've used 3 different brands and they all give different results I was using Reflex glutamine at 30g a day it done nothing, MHP glutamine at 2 servings a...
View ArticleUnshavedSlayer on Glutamine Debate - Is it worth using?
I used to take glutamine a few years ago but I stopped when I stumbled on some of this "negative research" but seems like it's actually worth taking. Which l-glutamine do people recommend?
View ArticleUnshavedSlayer on What's your biggest muscle building mistakes?
I totally agree on the cardio point! I was probably training a few years with everyday cardio + resistance training without getting bigger/leaner. Never ever cardio again!
View Articleltw1992 on What's your biggest muscle building mistakes?
Not eating enough, biggest mistake that had me making no progress for far too long.
View Articlemegageo on What healthy foods do you want to see us stock?
For sure the following would be great: P28 foods (absolute favourite been shopping from US) Lifetime cheese Walden farms all items
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Mixelflick on Ecdy - Mass Pro Synthagen Replacement?
You'll find LOTS of reference to 20-Hydroxyecdysterone (20E/20H) in the literature. Just my $.02, but for me I consider 20-H far from the ideal. However, this doesn't mean 20-H isn't good for everyone....
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Mixelflick on Supplements for good skin
deano1986 said I'd +1 the Haleo Aqua Red, I've not tried too many but I did see a noticable difference with this. Happy you're getting great results. The real magic in this product is Krill...
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oliverdean2712 on Are PES making a protein powder?
RippedFreak said I think there are already too many protein powders on the market and unless it is something really innovative then I think PES should focus on a BCAA / EAA recovery / intra-workout...
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RippedFreak on What healthy foods do you want to see us stock?
I just came across: Perky Jerky which is apparently very popular in the US. "Perky Jerky is all-natural, ultra premium beef and turkey jerky unlike any other. No nitrates, preservatives or MSG. It's...
View Articleltw1992 on LTW's log
10/05/2013 So today I have woken up with a massively swollen throat and thumping headache so training is off the cards, shoulders was the planned session and I hope I can manage to fit a session in...
View Articlenathfit on What healthy foods do you want to see us stock?
Walden Farms (CSN are stocking it now!), ezekiel bread, wrigleys extra dessert delights sugarfree gum!
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oliverdean2712 on iForce Needs 3 loggers to stack Humanabol + LiGHts Out!!!
VaughnTrue said winners bottles will be shipped as soon as predator receives their shipment! Thanks vaughn
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