Barny on Best Pro Hormone to use on a cut?
Richuation said Anyone got suggestions of what pro hormones work the best on a cut? i.e. low carb diet possibly alongside a fat burner? Thanks Mdien
View ArticleRed on RIP Joe Weider
I never bought into the Weider principles but the man was a legend in every sense of the word.
View ArticleRed on Our Guide to Nootropics
Demiurge I liked a lot but did find it kind of stimulating to be honest just in a different way to caffeine.
View ArticleRed on What do you take for health if anything?
With this type of stuff does anyone make any type of objective assessment on how it is working or is it just a leap of faith/assumption that it must be doing something?
View ArticleUnshavedSlayer on RIP Joe Weider
BazW said I guess it was old age, he was 92. I think we can count out steroids even if he was a bodybuilder lol. Glad to hear it was of natural reasons and not any disease then! RIP Joe.
View Articlepredatornutrition on John Kiefer on Creatine dosing
Here is a unique take on creatine dosing by John Kiefer, author of the Carb Nite solution (a mix of IF and the Biorythm diet more or less). http://www.schwarzenegger.com/fitness/po.....-be-taking It's...
View Articlepredatornutrition on Watch out for some new brands
Ross - Metabolic's protein is pretty phenomenal so we have distributed a few samples of this. High quality whey isolate. No plans immediately to bring it in. We just wanted the views of people on the...
View Articlepredatornutrition on Watch out for some new brands
JohnVee said Well my order just arrived with various samples from the offer you did on Friday.Gotta say i am impressed by the profile of the samples i got from Metabolic Nutrition.As i just started a...
View ArticleUnshavedSlayer on John Kiefer on Creatine dosing
Thanks for the article! May have to try out CM again dosing it high and see if I get better results.
View ArticleDRAX21 on GVT -German Volume Training. How effective is it?
Doing 10 sets of 10 reps of a single exercise for 3 - 6 weeks depending on gains. Body part split program. I got sent this in an email from ON http://www.optimumnutrition.ie/knowledge.....ick%20here...
View ArticleBarny on John Kiefer on Creatine dosing
Interesting that he states not to take creatine with caffeine as pretty much every PWO has this combo. I was reading a log a while back, a 12 stone guy was supplementing with 20grm per day every day,...
View Articlegymjamie on anabeta elite erase pro dpol stack
Well just back from first session , i no its early days but wow felt like i could of gone on for ever i there , did chest and tri's got sum nice pumps and energy and endurance seem to be through the...
View Articlemattb2616 on Matt's training log
Wednesday 20.03.13 Back and shoulders hyper Bor 90kg x 8 x 3 Lat pull downs 90 x 10 x 3 Rack chins BW x 12 x 3 DB rows 36kg x 15 x 2 Face pulls 30kg x 20 x 2 DB shoulder press 36kg x 12 x 2, x 11...
View Articlebdcc on GVT -German Volume Training. How effective is it?
That is a variation of the popular programme that Charles Poliquin has written extensively about. I have a lot of experience with his programme but zero with this one. Charles would only have one...
View Articledaninplymouth on Quadruple Samples for forum members
Can I squeeze in with order 100008221 as I'm new to all this I don't really post much (don't have a great deal of knowledge) but always on here reading and all my supps lately have gone through...
View ArticleKevin Vanden Abeele on help with protodrol cycle and pct
i bought reversitol reversitol v2 l and lean xtreme but what do you think is the best test booster to take with it erase pro, activate xtreme or tropinol xp? Should i take something during cycle to...
View Articledalesguy on John Kiefer on Creatine dosing
http://www.ergo-log.com/creatinecaffeine.html http://www.livestrong.com/article/540935.....-creatine/ reading this may help
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Grambo on D-Pol by Purus Labs
UnshavedSlayer said Grambo I'm not saying purus labs sux! I love condense tbh I'm using it as a "nonstim" pwo... I live on that stuff <3 better than coffee in the morning! Did I forget to mention it...
View ArticleGrambo on What do you take for health if anything?
Red said With this type of stuff does anyone make any type of objective assessment on how it is working or is it just a leap of faith/assumption that it must be doing something? I will admit some...
View Articlejf636 on Nanadrol
That is exactly what I think and what i have experienced kingd. 6 weeks is max for me. Using something as strong as nanodrol I think sticking to a 4 week cycle at a higher dose rather than a 6 week...
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