Tim Snooks on Top ten most annoying gym habits!
I had to mention this. I was at the gym on Monday training chest. I saw someone was on the Smith Machine (my gym only has one and no barbell benching area either) so I decided to do dumbbell bench...
View ArticleMiro on Top ten most annoying gym habits!
taman 6886-these people are everywhere.there should be done an IQ test before an entry..lolol
View ArticleRippedFreak on DS Craze Furious Melons Flavour
Received my tub of DS Craze Furious Melons yesterday and tried it out. I am a huge fan of DS Craze and have been using it as my pre workout for many months now. It is by far the best preworkout I have...
View ArticleMiro on How much protein do we need?
im on 450-500 grams a day.i ve watched a seminar of george farah with kai greene and im a bit scared if this amount is ok with my kidneys though.
View Articlecoughs on DS Craze Furious Melons Flavour
How would you compare this to something like Tier 1 preworkout?
View ArticleUnshavedSlayer on How much protein do we need?
Isn't that kidney problems just a made up story to scare kids off healthy food or something? I've never heard of anyone having any kidney problems due to excess protein intakes?
View ArticleMiro on How much protein do we need?
u know i ve never heard of anyone being close enough to a protein intake to support muscle growth if we talk about normal people.this topic relates to people who punish themselves by hardcore training...
View Articlepharford57 on build your own protein blend
hi pn just looked at another website where you could design and order your own designed protein blend including supplements etc. i thought it was a great idea maybe pn could expand this as part of...
View Articlecoughs on Review: Citadel Nutrition Tier-1
I contacted citadelnutrition and they wanted to stock their products here. Would anyone be interested?
View ArticleAndyJS6 on ᕙ(`▽´)ᕗ iForce Nutrition Proudly Announces: CONQUER! ᕙ(`▽´)ᕗ
The raspberry lemonade flavouring of Maximize Intense was pretty good to my taste buds!
View ArticleKillahertz on DS Craze Furious Melons Flavour
RippedFreak said Received my tub of DS Craze Furious Melons yesterday and tried it out. I am a huge fan of DS Craze and have been using it as my pre workout for many months now. It is by far the best...
View ArticleKillahertz on best combinations
A) Anything by Ben & Jerry's B) Avoid A Seriously, following my previous addiction to Ben & Jerry's and similarly tasty 'supplement' companies, I avoid weight gain so am ill placed to answer....
View ArticleVaughnTrue on ᕙ(`▽´)ᕗ iForce Nutrition Proudly Announces: CONQUER! ᕙ(`▽´)ᕗ
AndyJS6 said The raspberry lemonade flavouring of Maximize Intense was pretty good to my taste buds! hopefully you like conquers flavor even more!
View ArticleMartin Collis on Anabeta elite or MPS
Cheers for the replies and advice guys. Reggie, any update on the stock situation? Thanks
View ArticleRippedFreak on Anabeta elite or MPS
Here is an article I just read by DR. Jim Stoppani: "Is muscle damage necessary for maximal muscle growth?" http://www.flexonline.com/training/damage-control
View Articlecoughs on What's so good about trutein?
Why is this the only product with no multi save option? I'd be more persuaded if I could save a few quid when buying 3+ tubs
View ArticleMiro on strength training
I just wondered what principle do u use guys to get stronger,like i.e. a)u do ur final all out set and each workout u try to build up ur reps i.e. from 5 to 8,add the weight after and repeat b)u try to...
View ArticleHerrin Stoomaked on How to figure your food intake
I have a very simple solution - I use appetite suppressant and that's all! Adipex helps to take hunger under control
View ArticleHerrin Stoomaked on Can you gain less fat when bulking using fat burners?
I found a great article about fat burners here: http://www.shoppharmacycounter.com/t-Adi.....icine.aspx
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