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Tim Pro on Triazole and Activate Xtreme Log

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seriously is that all that you do for chest?
two exercises? that looks like a warm up for me m8...
Lol, i just saw under the messages that you type youve put there 'to become a God, you must train like one' :-D
seriously,
try doing four different exercices for max muscle growth

after the work you have done, try for the third the peck deck machine,
don't focus on the weight too much but concentrate on your chest.
the fourth you can do cable crossovers also very concentrated and slow.

try this, your muscles will be soar the day after!


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