Mitch Lee said
WMD said
Mitch, you know Nathan from FF don't you pal?
Yep, good friend of mine, absolute legend (and fellow PNI Athlete)!
Awesome post man! I tried going Keto for a while at uni. Uni lifestyle and keto-diet was a hard combo and so I switched it up, found IF and loved it. Never looked back!
One of my best mates and secret lover 
am paying him my weekly visit in shop tomorrow while I'm in Liverpool. Top bloke.
Yeah some find it hard with drinking and such and when the laydeez want cuddles and ice cream and that. Costs I think are manageable if you shop wisely though. I always fast, even when lean building I have a max of 4 meals a day usually unless I'm desperately hungry and find it doesn't impact muscular accretion.