Hello all
Health and aesthetics for me.
I have been going at it for about two years now and starting to see changes in my body, muscle size etc. Had a few comments over the past year like 'are you sure you haven't been taking the steroids' and more recently 'here's the muscles from Brussels' which I thought was pretty funny.
Seeing changes and getting the comments makes me want to train harder.
Doing not too bad I suppose, will be 47 years old in April but folk think I am in my 30's which is another compliment!
Gary