Tim Pro said
i'm pretty sure one big glass of soj milk in the morning will not harm me.
why you are saying it is not good?
any studies, science?
it is proven to be a good protein source and that it is healthy for our body!
Phytoestrogens... Not good for a BB Tim.
Use almond milk or hazelnut milk instead, much nicer and sweeter.
Or just use lactose free milk