Tried various post workout products, some with carbs, some without, also just whey or bcaas on their own. Honestly can't tell any difference, as said as long as you're hitting daily macros you'll be fine.
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Tried various post workout products, some with carbs, some without, also just whey or bcaas on their own. Honestly can't tell any difference, as said as long as you're hitting daily macros you'll be fine.