cjwav34 on Glutamine Debate - Is it worth using?

KingD said

cjwav34 said
No, I also do not promote BCAA supplementation to athletes on a high protein diet. With the exception to endurance athletes and those that train completely fasted.

Does this extend to Strive:)?

There was this study also - http://www.predatornutrition.com/blog/20.....e-is-high/

Every product has it's place. Strive is a fantastic prodcut with added ingredients that provide ergogenic benefits (Malic Acid, LCLT). So I would not classify it directly as a BCAA supplement. That said in my opionion your average bodybuilder/weightlifter does not need to supplement with a BCAA/Intraworkout product.